Executive burnout is an epidemic going out of control, and of huge concern in the corporate world, as top-performing leaders are expected to maintain a superhuman image while juggling an overwhelming workload. However, this pressure and unresolved psychological issues lead to hidden depression, which can ultimately be an unstoppable flow to these top executives withdrawing […]
In recent years, a growing trend of executives taking extended time off from work and not returning to their previous roles has emerged. This phenomenon, known as executive burnout, the great resignation, and 2nd stage digital-nomad is a gigantic issue that is now impacting some of the most talented professionals at top pay levels and
Procrastination is the occasional act of delaying or postponing tasks, and it is a common problem that affects many people. However, when procrastination is related to work or other responsibilities, it can have severe consequences on an individual’s performance and well-being. It is a well-understood symptom of depression, as it can be caused by a
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Artificial intelligence (AI) has the potential to revolutionize many industries, including healthcare. One area where AI is showing promise is in the field of psychotherapy. AI-assisted psychotherapy, also known as e-therapy or digital mental health, involves the use of AI technology to support or enhance traditional forms of psychotherapy. This approach is gaining attention as
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Artificial intelligence (AI) has rapidly become one of the most transformative technologies of our time, with the potential to revolutionize industries and improve our lives in countless ways. However, as with any rapidly evolving field, there are also unique challenges and stresses faced by those who work in AI. High-performance psychology is a field that
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The IT industry can be fast-paced and demanding, and it can be a challenge for IT professionals to achieve a balance between their work and personal lives. However, a good work-life balance is crucial for preventing burnout and promoting overall well-being. In this article, we’ll discuss strategies for achieving work-life balance in the IT industry
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How to Recover from Burnout in the IT Industry Burnout is a common problem among IT professionals, and it can have a significant impact on their work and personal lives. Burnout can lead to reduced productivity, increased absenteeism, and mental health issues. However, it is possible to recover from burnout, and there are steps
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