Starting Today
We turn it all Around.
We offer key people in Tech and IT
Exceptional Support.
Not feeling the Success ?
Please read this
You may need some psychotherapy, maybe a lot?
From the outside you appear quite a success. But close up it’s not so easy.
For most of your life, though under a lot of pressure things just worked…until.
Recently the coping mechanisms and personality you smushed together in your childhood (and have been patching ever since), are showing clear signs of coming apart, you know it, and it shows.
We are taking about your mental heath, an odd term for how happy you feel and how well you function.
Here at Bespoke Therapy, we specialise in quickly and without “downtime” fixing key people like you who are central to the success of important projects, especially in Tech and IT.
We have a lot of very relevant experience and we know we can configure an effective reset for you (and probably a lot more).
Your well-being will be treated like a can’t-fail project. At this level things “cost” (reassuringly?) more, but a lot less than the alternative – your whole life and everything you have built turning to…
We will assemble a bespoke team of the absolute highest level who will jump to it and help you get past this, starting as soon as today…
The next step depends on you.
Begin with a consultation.
Book today
Winning Therapy Tailored to You.
Bespoke Therapy is about you.
Start by having an individual consultation to determine some fundamentals, suitabilities and targets.
A bespoke course will be crafted to your unique needs to help you reset.
Not a formula or a doctrine.
Bespoke Therapy works for you.
How Does it Work?
No Magic, it’s the best people, a pool of experience and hard work: Give yourself some time, want it to succeed, and we do the rest.
Common Wakeup Calls
Motivation
gone?
No matter how much a past hero, your current earning potential is just a function of your enthusiasm for new challenges.
Groundhog Day...
What part of you matters most? Your mind. But you would spend 5x our fees fixing your teeth,
correct?
Invest in yourself for you...
No time for yourself.
We help you identify the things and personalities that try to hold you back and keep you down. Stop being everyone's everything.
MicroStress
build up
Getting back to work in the right way will help you. Earn back our fees in a month. Future you is screaming at you to do this.
Infinite AFK?
We help you the find the real confidence you once had and bring it into your life & work as a superpower, not as a walking reputation to constantly exceed.
Burnout: Persistent exhaustion, cynicism, and reduced professional efficacy
Anxiety: Excessive worrying, restlessness
Depression: Persistent low mood, loss of interest in activities, and feelings of hopelessness.
Insomnia: Difficulty falling asleep, staying asleep, or waking up too early.
Social withdrawal: Avoiding social interactions and isolating oneself from colleagues or friends.
Imposter syndrome: Chronic feelings of self-doubt and inadequacy, despite accomplishments and skills.
Substance abuse: Misuse of alcohol, drugs, or prescription medications. Games addiction can also fall under this heading
Panic attacks: Sudden episodes of intense fear or discomfort, accompanied by physical symptoms like shortness of breath, palpitations, and dizziness.
Difficulty concentrating: Struggling to focus, make decisions, or remember information.
Emotional outbursts: Frequent, uncontrolled emotional reactions, such as anger or frustration.
Bespoke Therapy
Reviews
Feedback given post course completion. Anonymity is a top priority
30 day program
30 day program
new role after 9 weeks
30 day program
4 months
30 day program
Articles + Papers
We are writing material to try and document the emerging epidemic of demotivation, burnout, and resignations we find in many of our clients, often previously highest-performing and successful individuals, willingly self-unemployed, often lost and drifting.
The Hidden Fire: Young Tech Founders, Mental Health, and the Silent Battle with Burnout
BespokeTherapy.com fighting burnout in IT tech and finance professionals.
Read MoreHarnessing the Power of Therapy for Software Engineers: Boosting Mental Health and Productivity
Tips for Incorporating Mental Health Support into Your Routine
Read MoreStay Ahead of the Game: Navigating Stress and Anxiety in the Fast-Paced Tech World
Staying ahead of the game in the fast-paced tech world requires not only technical expertise but also the ability to...
Read MoreThe Ultimate Stress-Busting Techniques for Tech Industry Leaders: A Comprehensive Guide
In the fast-paced world of technology, industry leaders face relentless demands and pressures to stay ahead of the curve. It's...
Read MorePRIVATE One to One Sessions online
Two months from today you can be a better, stronger and more confident you. Working and enjoying life again
3 Ways Forward
Fix me up so I can Work Happily
30 days that will change your life and career—A fully bespoke experience. Everyone who has taken this course considers this the best investment they have made
Burnout to Breakthrough
You have taken your whole life to get to this place; now things have stacked up, and it will take some time to unpack that. Our famous + popular course: Ten deep sessions a month for three months.
1 Year deep dive
unlimited sessions
Time for a journey into the scary. 1 year and together we will get to every aspect of your personality—a revolution for you: be who you can to be. Commit and we will hold you steady.